What You Get:
• 60-minute video session with me to help you identify what’s working + what’s NOT in your current routine
• 10-day clean eating plan to jump start results and “detox” tastebuds & kitchen (w/ strategies of how to do it dining out/traveling/socializing)
• Meal planning worksheet w/ recipes (to use after the 10-day plan)
• 1-week photo food logging to help you really focus on your plate
• 30-minute accountability call to review your week of food photos
NOTE: By using photos we are able to discuss REAL LIFE SITUATIONS/CHOICES/DETAILS. No broad, generic stuff … REAL strategies for REAL life.
If you’re interested in CLEAR direction + lots of pictures + accountability … LET’S DO THIS!
Stay on Track:
After our QUICK START consultation & follow-up call you can keep the accountability & results going with:
-Daily photo food logging (all meals, snacks, exercise)
-Weekly 20-minute calls to go over the photos (goal is for calls to be routine; same day/same time)
Click >>HERE<< for more.