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1-month, 4 sessions (2)

Momentum Month

$1,500.00

 

SKU: momentum_1-month Category:

Product Description

Let’s set powerful new habits in motion for amazing new results.

Fed-up? Sick & tired? Had enough?

Wish you could lose weight without all the head games, drama, and roller-coaster inconsistency?

Wish you had your life organized so that you could be as successful with weight loss as you are with other things?

WORK WITH ME FOR 1 MONTH & WE WILL GET YOU ON THE ROAD TO A NEW YOU.

Having extra weight is just a symptom of putting work, family, kids, and others’ needs BEFORE the real #1 …YOU.

We will work through your current routine & start testing out new ways to do things. You gotta do different to get different & in this month I will push you to TEST NEW HABITS & ROUTINES.

If you create & live the perfect day, your life (and weight) will take care of itself. It’s all about the daily habits & I can help you get our of your old patterns & try on something new. let’s go!

1 MONTH. 1 SESSION EVERY WEEK. 4 TOTAL SESSIONS. 

Week 1: Meal plan. Get the specifics of what/when/how much to eat.

Week 2: Food photo logs. Take pics of everything & they’re sent to me for feedback.

Week 3: Exercise calendar. Use the FITTE principle to shake up your plateau.

Week 4: Final push. We’ll review any remaining Q&A or success strategies.

The momentum month also includes:

– 52-page starter kit w/ recipes & cheat sheets

– My new book w/ over 100 recipes

– Daily LOVE texts (21 days)

– Spot coaching via text 

NOTE: All sessions are done via private VIDEO calls on your computer, phone, or tablet! So convenient!

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