Vegan Mediterranean Snack Board

February 20, 2014

By: DJ Blatner, RDN

DJ Blatner is a registered dietitian nutritionist and certified specialist in sports dietetics. DJ is in her 10th season as the nutritionist for the Chicago Cubs. She is a nutrition expert on the advisory board of SHAPE Magazine and is a celebrity diet consultant for PEOPLE Magazine. DJ is the author of two books: The Flexitarian Diet, ranked a top plant-based diet by US News & World Report and her newest book is called The Superfood Swap. DJ recently starred in (and won!) the hit primetime reality television show on ABC called, My Diet Is Better Than Yours and is the host of a lifestyle television show called SEE Chicago.

About | Subscribe

Article by
DJ Blatner, RDN Comments
Leave a Comment Categories
Appetizers
Vegan
Vegetarian
Fall/Winter

This APP-solutely beautiful spread takes 2 mins to assemble. It’s low cal & high nutrition. Get out your cutting board & make 7 pretty piles of your favorite assortment.

Servings: varies Print Recipe

Ingredients

roasted red bell pepper
marinated artichokes
pickled asparagus
raw nuts & apricots halves
assorted olives
hummus
pita wedges

Directions

Arrange items on cutting board. Enjoy!

Nutritional Facts for Vegan Mediterranean Snack Board

Serving Size varies

Number of Servings varies

Amount Per ServingDaily Value %*

Calories 0%

Calories from Fat 0

Total Fat g0%

Saturated Fat g 0%

Trans Fat g

Cholesterol mg 0%

Sodium mg 0%

Carbohydrates g 0%

Dietary Fiber g 0%

Sugars g

Added Sugar g

Protein g 0%

Vitamin D %

Calcium %

Iron %

Potassium %

* Daily Value % based on a 2000 calorie diet.

By: DJ Blatner, RDN

Ingredients

Directions

Nutritional Facts for Vegan Mediterranean Snack Board

Reader Interactions

Leave a Reply Cancel reply

Footer