Soothe yourself to sleep with this easy to make non-dairy melatonin-rich Moon Milk.
Time: 5 minutes | Servings: 1
- 8 ounces unsweetened almond milk
- 1 ounce (2 tablespoons) tart cherry concentrate
- Heat almond milk and tart cherry juice over low heat in a small pot.
- Remove from heat, and pour into cute mug.
- Drink warm.
BONUS: Stir in 1 tablespoon unsweetened cocoa powder to MOON MILK while in pot for a no-added-sugar hot chocolate drink. Mmmm.
Nutritional Facts for Moon Milk
Daily Value %*
* Daily Value % based on a 2000 calorie diet.