Each mini bite provides gut-friendly prebiotic fiber thanks to almond flour, fat-burning MCT’s … [Read more...] about Cookie & Jam Bites
Hibiscus Sangria “Mocktail”
This sangria gets its bold flavor from freshly brewed tea & fresh fruit, there's no added sugar … [Read more...] about Hibiscus Sangria “Mocktail”
Carrot Cake Oatmeal w/ Greek Yogurt Frosting
A heart healthy diet should include whole grains, fresh fruits and vegetables, low fat dairy, lean … [Read more...] about Carrot Cake Oatmeal w/ Greek Yogurt Frosting
QUAKER FIG & FLAX OATMEAL BARS
Baked goods are delish! AMIRITE?! The bummer is that most baked goods are made with white flour, … [Read more...] about QUAKER FIG & FLAX OATMEAL BARS
Sweet Potato Nachos
Instead of loading up on the empty calories in typical nachos, try this version packed with filling … [Read more...] about Sweet Potato Nachos
Almond “Cream” Cheese
This 4-ingredient cheese-like spread features almonds which contain bone-building magnesium, … [Read more...] about Almond “Cream” Cheese
[Your-Way] Noodle Soup
My husband is an amazing soup cook - this soup is inspired by his recipe. Enjoy [chicken] noodle … [Read more...] about [Your-Way] Noodle Soup
Vanilla “Sugar” Cookies
I whipped these up when I was time-crunched and nailed it. They are fast and flavorful with no white … [Read more...] about Vanilla “Sugar” Cookies
Pumpkin Spice Almond Butter
Not only does it taste like fall coziness, but it cuts the calories of straight almond butter nearly … [Read more...] about Pumpkin Spice Almond Butter