I created a simple template to brainstorm meals & groceries for the week. Listen, I used to fight meal planning. I wanted to feel spontaneous. “Plan” = boring to me. But calling this template an “organizer,” now that changes everything. “Organized” = a good thing. And now I’m not rushing around trying to think about […]Download the Meal/Shopping Organizer
Use the CRAP guide when grocery shopping to help you buy the best brands of your favorite foods. It will take a little extra time to be an ingredient detective, but your body will thank you for it.Download the Cut the C.R.A.P.
If you like salty snacks…I put together all of my go-to favorites in this Superfood Salty Treat Guide. Use this guide to swap your salty junk food cravings to delish treats made w/ the healthiest stuff on Earth! #SuperSwapDownload the Superfood Salty Treats
I have created the ultimate Superfood Sweet Treat Guide. Each treat is all-natural & packed w/ nutrition. And the best part: NO recipes…NO cooking…NO gadgets…NO clean-up!Download the Superfood Sweet Treats
Update your lunch rotation to include flavors from around the globe. In just 4 steps (and 5 minutes!), you can create a LUNCH BOWL that beats out any deli-meat sandwich. Best of all, you can build them in advance and take them on the go!Download the How To Make: Vegetarian Lunch Bowls Guide