Oh hello Summer! ⛵Want an easy, no-cook SUMMERY lunch idea? Of course you do! 😉
Drum roll please…
Chicken or Chickpea Curry Salad
It’s full of satisfying protein, mood-lifting curcumin and gut-healing probiotics.
>> RECIPE <<
Mix together 1/2 cup 2% plain Greek yogurt + 2 tablespoons curry powder + 2 tablespoons 100% fruit apricot jam.
Stir in 3 cups grilled, chopped chicken OR 2 cans (15oz each) rinsed, drained chickpeas + 1/2 cup slivered almonds + 1/2 cup chopped green onions + 1/4 cup raisins.
>> Notes <<
👉Makes 6 servings. Keep extras in a covered container in the fridge for up to 5 days.
👉Nutrition stats per serving (w/chicken): 200 calories, 1g saturated fat, 13g carbs, 22g protein, 3g fiber, 0g added sugar.
👉Nutrition stats per serving (w/chickpeas): 220 calories, 1g saturated fat, 29g carbs, 10g protein, 8g fiber, 0g added sugar.
👉Vegan-friendly option: Make the chickpea version and swap yogurt to plant-based yogurt.
👉Even more options: Try hard-boiled eggs or tuna in place of the chicken or chickpeas.
Looking for another easy, no-cook SUMMERY lunch? Try my >> TAHINI TWISTER <<
Want to slim down your summer side dishes? Check out my tips on >> Good Morning America<<