Sure December everyone is talking about holiday cookie recipes & slimmed down eggnog. And I’ll be doing that in the coming weeks. 😉
But on this first Monday of December, I want to kick off the month w/ a fitness focus.
I’m obsessed with 2 Fitness Hacks (aka shortcuts) that get you real results. These 2 simple & quick routines increase energy, decrease stress, boost strength & stamina…and of course burn calories. Perfect for this especially time-crunched season!
Do one of these hacks each day…or do both for under 20 minutes.