Protein snacks are HOT. New research finds eating a 160 calorie protein-packed snack 3 hours after lunch can help control hunger throughout the afternoon.
Say protein snacks… and most people think Greek yogurt, jerky & cheese. But plant-lovers can also join the protein snack party – stock up on roasted chickpeas, lentils, edamame & nuts.
Wanna try a few vegan protein snacks? Check out my new healthy snack box. It rocks.