When you make just a handful of familiar recipes over and over… and over – it creates food funk. This lack of variety makes it impossible to feel excited about a healthy home cooked meal …and instead you opt for unhealthy take-out/dining out.
Fight food funk by adding inspiration & variety to your ho-hum recipe lineup.
Try one of these foodspirations:
- Recreate a healthy version of your favorite restaurant meal at home.
- Take a virtual culinary class on YouTube. Type “How to cook <<insert topic>>” into search bar.
- Ask a friend or coworker to share a recipe they love.
- Type a seasonal ingredient + the word “recipe” into Google images (ie ‘pumpkin recipes’). Be visually inspired by the search results.