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I discovered you and your 3, 4, 5 Diet about three years ago in Fitness Magazine. Three months ago I decided to follow it seriously. I've lost 27 pounds to date with 33 to go.
My objective is to help you reach your nutrition goals with a realistic approach that fits YOUR lifestyle and eating preferences.
I’ll listen to what you want to accomplish and we’ll review your current routine. Together, we then develop practical strategies to bring you closer to your health goals. My philosophy is that small, personalized, and realistic changes can make a big difference in your health. Eating right has the power to make you look and feel your very best.
If you are interested in enhancing your personal healthy habits, contact me to set up an appointment here. Or, select from the following links to learn about other services, opportunities and partnerships: