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Tempeh Taco Salad

DOLE Salad Month

Inspired by DOLE Salads. Lighten up your fiesta by serving a taco salad with the same taco taste, but without shelling out an entire taco bowl. This salad contains seasoned tempeh so you won't even miss ground beef!

Ingredients

  • 1 package (8 ounces) tempeh, crumbled to resemble ground beef
  • 1 packet (1 ounce) taco seasoning mix
  • 3/4 cup water
  • 1 package (10 ounces) DOLE Hearts of Romaine Salad
  • 4 green onions, white & green parts chopped
  • 1 can (2.25 ounces) sliced black olives
  • 1/2 cup salsa or pico de gallo
  • 4 crunchy corn taco shells, prepared & crushed into medium pieces
  • 1/2 cup pre-prepared guacamole

Directions

Serves

8

1In a skillet over medium heat, sauté tempeh, taco seasoning and water for 10 minutes and cool to room temperature.
2Toss together cooled tempeh, romaine, onions, olives, salsa and taco shell pieces.
3Top with guacamole.
4Recipe Note: Tempeh is refrigerated (often near tofu) in healthfood stores, Trader Joes and some traditional grocers.

Nutritional Facts for Tempeh Taco Salad

1.5 cups

8

Daily Value %*

7%

10%

5%

0%

23%

5%

20%

14%

50%

20%

4%

8%

* Daily Value % based on a 2000 calorie diet.

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