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I wanted to let you know I lost 8-9 lbs on your Lose 5 Pounds in 7 Days diet in Health (April). I am so excited I just ordered your book, The Flexitarian Diet.
Entree, Seasons, Special Diets, Spring/Summer, Vegan, Vegetarian
Substitute lentils and brown rice in place of ground beef to create a healthy meatless loaf. Lentils are a great meat replacement providing ample protein and fiber.
1 slice (1")
Daily Value %*
* Daily Value % based on a 2000 calorie diet.