...the simplicity and great flavors of recipes are getting us both excited about food again. Thanks so much for helping us get kick-started to better health.
Maureen
(Dacula, GA)
Dawn Jackson Blatner, RD
Food & Nutrition Expert
Sides Recipes
Simple Lentil Salad
This 5-ingredient protein and fiber packed salad is ready to serve in minutes. Bonus: Each serving is an excellent source of iron too!
+
Full RecipeFennel Radicchio Salad
This salad boasts both beauty AND brains. Equally attractive are its omega-3's from flaxseed oil and walnuts as well as its natural sweetness from apricots and fennel.
+
Full RecipeParsnip Fries
Match the flavor of a fast-food fry without the guilt. You not only save 235 calories (compared to a medium-sized fry order), but you'll benefit from a hearty dose of folate, fiber and vitamin C.
+
Full RecipeCauliflower Mac & Cheese
Hide an entire head of cauliflower in this classic comfort food. Not only does this meatless dish provide 15 grams of protein per serving, it is an excellent source of calcium and vitamin C!
+
Full RecipeSimple Brussels Sprout Slaw
Transform your Brussels sprout experience from cooked to raw and enjoy this antioxidant-rich shaved slaw salad.
+
Full RecipeJump Start Your Diet
In 7 days, you can easily, completely redirect your diet, your health and feel great when you're done with Dawn's downloadable e-book. Take part in your whole new start. Download
