Standard diet foods of baked chicken and steamed carrots don't hold our interest long at all; We could eat Pesto-Style Portobello Penne every night of the week and feel satisfied in every way.
Kathy Wright
(Macon, GA)
Dawn Jackson Blatner, RD
Food & Nutrition Expert
Entree Recipes
Pasta with Green Pea Pesto
Try this dish with quinoa pasta for a gluten-free alternative to wheat based pastas. Also, green peas make for creamy & vitamin rich pesto sauce.
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Full RecipeQuick Coconut Curry
Incorporating fresh veggies into this Indian-inspired dish will make you want to bypass the local curry house. This quick creation is chalked full of protein, healthy fats and fiber.
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Full RecipeMediterranean Hummus Pizza
This pizza is made with wholesome ingredients and loaded with iron, fiber, protein and vitamins A & C. No red sauce required!
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Full RecipeLentil Meatballs
Finally... Meatless meatballs with unbelievable texture and flavor. Best of all, they are loaded with veggies and fiber.
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Full RecipeJump Start Your Diet
In 7 days, you can easily, completely redirect your diet, your health and feel great when you're done with Dawn's downloadable e-book. Take part in your whole new start. Download
