...Thank you for being realistic and for writing this book...it seems like my husband and I are already doing this, mostly, but we still need to incorporate a few of the changes. Thank you for leading the way!
Joni Cole
(Bristol, TN)
Dawn Jackson Blatner, RD
Food & Nutrition Expert
Dips/Sauces Recipes
Buffalo Hummus
Are your veggies wilting from boredom? Add bravado to this traditional bean-based spread for a flavor that was born for carrots and celery.
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Full RecipeWhipped Fresh Herb Cheese
This whipped delight is an essential replacement for high-fat dips. Use it with chips or veggie trays, as a spread on toast, in pasta dishes, or swap out the herbs and garlic for honey and cinnamon for a fruit dip!
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Full RecipeRomesco Sauce
Romesco sauce is a delicious and zesty sauce with many uses. The flavors of this sauce pair well with grilled vegetables, toasted baguettes, baked potatoes, shrimp skewers, falafel, pasta and many more meal options.
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Full RecipeAvocado Green Goddess Dressing
Make this creamy green salad dressing without oil and without guilt. Best of all, its healthy fat content comes from whole foods.
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Full RecipeLemon Tahini Dressing
This lemony dressing provides a creamy texture to an salad without added oils. Best of all, the healthy fats come from whole foods (sesame paste).
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Full RecipeJump Start Your Diet
In 7 days, you can easily, completely redirect your diet, your health and feel great when you're done with Dawn's downloadable e-book. Take part in your whole new start. Download
