I have struggled with losing weight my whole life and now I finally feel I have a grasp of getting rid of the fat the right way.
Ines R.
Dawn Jackson Blatner, RD
Food & Nutrition Expert
Vegetarian Recipes
Summer Zucchini & Basil Soup
Get the same satisfying and nourishing effect of soup during the summer. This soup even provides a healthy dose of protein and vitamin C.
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Full RecipeSimple Lentil Salad
This 5-ingredient protein and fiber packed salad is ready to serve in minutes. Bonus: Each serving is an excellent source of iron too!
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Full RecipeFennel Radicchio Salad
This salad boasts both beauty AND brains. Equally attractive are its omega-3's from flaxseed oil and walnuts as well as its natural sweetness from apricots and fennel.
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Full RecipeParsnip Fries
Match the flavor of a fast-food fry without the guilt. You not only save 235 calories (compared to a medium-sized fry order), but you'll benefit from a hearty dose of folate, fiber and vitamin C.
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Full RecipeBuffalo Hummus
Are your veggies wilting from boredom? Add bravado to this traditional bean-based spread for a flavor that was born for carrots and celery.
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Full RecipeJump Start Your Diet
In 7 days, you can easily, completely redirect your diet, your health and feel great when you're done with Dawn's downloadable e-book. Take part in your whole new start. Download
