...I'm so grateful for that education and 'philosophy shift'.
Elise K.
(Chicago, IL)
Dawn Jackson Blatner, RD
Food & Nutrition Expert
Special Diets Recipes
Date Spiced Hot Cocoa
Blend & heat this decedent, chocolate treat in minutes. Unlike typical hot chocolate, this superfood version contains zero refined, white sugar. Sweet.
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Full RecipeChipotle Butternut Squash Soup
Chipotles in adobo is a versatile ingredient that adds flavor and smokey heat to any dish. When pureed with butternut squash and white beans, this filling soup supports eye health (300% daily recommended vitamin A) and immunity (60% daily recommended vitamin C)!
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Full RecipeCheezy Seed Crackers
Make flour-free crackers in 4 simple steps. These superstar crackers earn bragging rights for being high in fiber, protein, calcium and iron.
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Full RecipeVegan Tortilla Soup
Pureed soups provide a creamy texture without adding milk or a thickening agent. This soup earns extra points for containing 2 cups of the superfood, kale.
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Full RecipeBasic Kale Burger
A veggie burger made with real veggies. This burger is an excellent source of vitamin A & C, fiber and iron. Add chopped onions, bell pepper or shredded carrots to customize your meal.
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Full RecipeJump Start Your Diet
In 7 days, you can easily, completely redirect your diet, your health and feel great when you're done with Dawn's downloadable e-book. Take part in your whole new start. Download
