I've been following The Flexitarian Diet (my book is actually falling apart!) and have lost 28.5 pounds!
Kim
(Joliet, IL)
Dawn Jackson Blatner, RD
Food & Nutrition Expert
Special Diets Recipes
Pasta with Green Pea Pesto
Try this dish with quinoa pasta for a gluten-free alternative to wheat based pastas. Also, green peas make for creamy & vitamin rich pesto sauce.
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Full RecipeQuick Coconut Curry
Incorporating fresh veggies into this Indian-inspired dish will make you want to bypass the local curry house. This quick creation is chalked full of protein, healthy fats and fiber.
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Full RecipeStrawberry Rhubarb Fool
Not sure what to do with rhubarb? Try this simple 5-ingredient recipe for a fruit-filled dessert.
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Full RecipeMediterranean Hummus Pizza
This pizza is made with wholesome ingredients and loaded with iron, fiber, protein and vitamins A & C. No red sauce required!
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Full RecipeCollard Chips
At 20 calories per serving, these collard chips crush the potato variety on virtually all nutritional fronts.
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Full RecipeJump Start Your Diet
In 7 days, you can easily, completely redirect your diet, your health and feel great when you're done with Dawn's downloadable e-book. Take part in your whole new start. Download
