I have been considering going vegetarian for a few years now, but being raised on a solid Midwest meat-and-potatoes diet, I can't abandon my meat! I'm happy to have found this solution which brings balance into the equation.
Rebekah
(Tucson, AZ)
Dawn Jackson Blatner, RD
Food & Nutrition Expert
Special Diets Recipes
Mediterranean Hummus Pizza
This pizza is made with wholesome ingredients and loaded with iron, fiber, protein and vitamins A & C. No red sauce required!
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Full RecipeCollard Chips
At 20 calories per serving, these collard chips crush the potato variety on virtually all nutritional fronts.
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Full RecipeSpiced Chickpea Nuts
Instead of salty nuts or chips, roast and serve spiced chickpeas for a wholesome cocktail party nibbler.
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Full RecipeJump Start Your Diet
In 7 days, you can easily, completely redirect your diet, your health and feel great when you're done with Dawn's downloadable e-book. Take part in your whole new start. Download
