Kombucha Margarita

Kombucha Margarita

Forget the pre-made margarita mixes w/ high fructose corn syrup, artificial flavors & dyes. Instead, make this superfood version with […]

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Chia Jam

Chia Jam

Typical jams have added sugars, but this SuperSwap version needs no additives thanks to the natural sugars in fruit. Chia […]

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Vegan Tortilla Soup

Vegan Tortilla Soup

Pureed soups provide a creamy texture without adding milk or a thickening agent. This soup earns extra points for containing […]

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Basic Chia Pudding

Basic Chia Pudding

This make-ahead meal is a powerhouse of protein, fiber and healthy fats. Versatile toppings allow you to really mix things […]

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Date Spiced Hot Cocoa

Date Spiced Hot Cocoa

Blend & heat this decedent, chocolate treat in minutes. Unlike typical hot chocolate, this superfood version contains zero refined, white […]

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Cheezy Seed Crackers

Cheezy Seed Crackers

Make flour-free crackers in 4 simple steps. These superstar crackers earn bragging rights for being high in fiber, protein, calcium […]

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Lentil Meatballs

Lentil Meatballs

Finally… Meatless meatballs with unbelievable texture and flavor. Best of all, they are loaded with veggies and fiber.

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Collard Chips

Collard Chips

At 20 calories per serving, these collard chips crush the potato variety on virtually all nutritional fronts.

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Snowball Truffles

Snowball Truffles

These dairy-free truffles taste great without added fat and sugar. Give as a holiday gift to family, friends or coworkers.

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Simple Miso Soup

Simple Miso Soup

Simple. Just 1 mug + 5 wholesome ingredients with water! It’s more nutritious & satisfying than the classic version because […]

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Summer Oatmeal

Summer Oatmeal

This oatmeal recipe does not require cooking & is served as a cold cereal. It’s a refreshing way to enjoy […]

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Simple Lentil Salad

Simple Lentil Salad

This 5-ingredient protein and fiber packed salad is ready to serve in minutes. Bonus: Each serving is an excellent source […]

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