
Cashew Curry Sauce on Broccoli
Makes 8 sauce servings (3 Tablespoons each)
INGREDIENTS
1/2 cup raw cashews
3/4 cups almost boiling water
2 teaspoons fresh lime juice
2 teaspoons agave nectar
1 garlic clove, minced
1 Tablespoon curry powder
Sea salt, to taste
8 cups broccoli florets, steamed
Optional: chopped cashews
DIRECTIONS
- In food processor, pulse cashews until very fine.
- Add boiling water very slowly and process until smooth (for thicker sauce use less water, for a thinner sauce use more water).
- Add lime juice, agave, garlic and curry powder and process until creamy.
- Serve on broccoli. Optional: Sprinkle with cashews.
Nutrition
Facts |
| Serv. size 3Tf (58g) |
| Servings 8 |
| Calories 58 |
Fat Cal. 37 |
| |
*Percent Daily Values (DV) are
based on a 2,000 calorie diet. |
|
| Amount/Serving |
% DV* |
Amount/Serving |
%DV* |
|
| Total Fat |
4g |
6% |
Total Carb. |
5g |
2% |
Sat. Fat |
1g |
4% |
Fiber |
1g |
2% |
Trans Fats |
0g |
|
Sugars |
2g |
|
| Cholest. |
0mg |
0% |
Protein |
1g |
|
| Sodium |
236mg |
10% |
|
|
|
|
| Vitamin A |
0% |
Vit. C |
0% |
Calcium |
0% |
Iron |
4% |
|