Garlic Swiss Chard Linguini with Fried Eggs
Makes 6 servings (1.5 cups each)

INGREDIENTS
12 ounces dry whole grain linguini
2 Tablespoons olive oil
4 cloves garlic, minced
2 bunches swiss chard (about 8 cups), chopped into bite-size pieces
Salt & pepper, to taste
6 eggs
4 Tablespoons fresh basil, dill or chives, chopped

DIRECTIONS

1. Prepare pasta according to directions. Drain reserving about 1/4 cup pasta liquid.
2. In skillet sauté olive oil and garlic for 1 minute.
3. Add chard, salt, pepper and sauté for an additional 7 minutes.
4. Toss cooked chard with pasta & reserved water.
5. Fry eggs in skillet or pancake griddle brushed with olive oil until over-medium.
6. Top serving of pasta mixture with 1 fried egg.
7. Sprinkle with herbs, salt, pepper and drizzle of olive oil (optional).

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Nutrition Facts Serv. size 1.5 C (163g) Servings 6 Calories 321   Fat Cal. 93   *Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving % DV* Amount/Serving %DV* Total Fat 10g 15% Total Carb. 45g 15%   Sat. Fat 2g 10%   Fiber 1g 4%   Trans Fats 0g     Sugars 1g   Cholest. 212mg 70% Protein 16g   Sodium 255mg 10%       Vitamin A 62% Vit. C 25% Calcium 8% Iron 4%