Broccoli Soup with Lemon & Chive
Makes 6 servings (1.5 cups each)

INGREDIENTS
Soup
1 Tablespoon olive oil
2 cloves garlic, minced
1 yellow onion, chopped
8 cups chopped broccoli (1.5 - 2 pounds)
4 cups water
1 can (15 ounce) white beans, rinsed and drained
Salt and pepper, to taste

Toppings
3 Tablespoons lemon juice
1 cup low-fat plain Greek yogurt
1/4 cup chopped fresh chives
Salt and pepper, to taste

DIRECTIONS

1. In soup pot, sauté oil, garlic, onion and broccoli about 10 minutes, until tender.
   
2. Add in water and beans. With hand blender, puree 50% of the soup. Season with salt and pepper. Bring to a boil and simmer for 10 minutes.
   
3. Mix lemon juice, yogurt, chives, salt and pepper. Serve drizzled on top of warm soup.

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Nutrition Facts Serv. size 1.5 cups (374g) Servings 6 Calories 147   Fat Cal. 26   *Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving % DV* Amount/Serving %DV* Total Fat 3g 4% Total Carb. 22g 8%   Sat. Fat 0g 2%   Fiber 6g 25%   Trans Fats 0g     Sugars 4g   Cholest. 0mg 0% Protein 11g   Sodium 357mg 15%       Vitamin A 0% Vit. C 185% Calcium 15% Iron 15%