Green Bean & Carrot “Fries”

Green Bean & Carrot Fries

Green beans & carrots…good. Green bean & carrot FRIES…OMG good. This is so much more than a recipe to me. These fries are an attitude, a philosophy…healthy living should be fun. You can make your diet, your work, your meetings, your daily chores, your relationships better, just by asking this one simple question: HOW CAN […]

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Green Smoothie Popsicles

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Popsicles w/ fruits AND veggies! Oh yes! These green pops are healthy enough to have with breakfast, as an anytime snack or even as a refresher before or after a sweaty workout. Only 3 superfood ingredients (banana, spinach, almond milk), just 40 calories each & no added sugar. #SuperSwap Green Smoothie Popsicle Recipe HERE! Two […]

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APPsolutely Amazing

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Here are my latest App obsessions for a healthier, happier & smarter life: 1) Elevate. AKA: My mental multi-vitamin. Receive a personalized brain training program based on skills you’d like to improve such as focus & memory. PS: Apple voted it 2014 App of the Year. (Free & paid subscription) 2) Truth Bombs. Daily wisdom […]

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Got Munchies?

The Ultimate Guide to 3PM Munchies_DJB

I. love. this. If you are looking for the perfect solution to afternoon munchies….I’ve created just the thing for you. Here’s what you’ll get: – Sweet, chocolate, crunchy, salty & easy snack ideas. – Tricks for tackling emotional eating. – Low-calorie, guilt-free nibbles…spicy lemonade, anyone? What are you waiting for? Checkout the guide & please […]

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Good Times Snack Kit

FINAL Good Times Snack Kit

Summer means more impromptu good times like backyard get-togethers & concerts in the park. Pack up these 6 hassle-free goodies to create a balanced party spread – anytime, anywhere: 1) Grapes from California. All colors of grapes are a natural source of beneficial antioxidants. Plus, they provide a sweet pop of hydration. I love working […]

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