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I discovered you and your 3, 4, 5 Diet about three years ago in Fitness Magazine. Three months ago I decided to follow it seriously. I've lost 27 pounds to date with 33 to go.
Dawn defines juicing and offers tips on how to healthfully incorporate it into your everyday.
Expert Q&A. Topics: Aluminum foil vs. parchment paper and cow's milk vs. goat's milk.
Dawn explains the 4 Golden Rules of smart fast-food dining.
Expert Advice / Adult Acne, Coconut Oil, Staying Full & Preventing Colds