Dawn Jackson Blatner, Registered Dietitian » TV Segments

Hot 2013 Food Trends (Windy City Live)

Laura — Mon, 04 Feb 2013 23:13:26 +0000

Stay ahead of the curve in 2013 by upgrading your diet to include the latest foods featured in the health spotlight. Dawn shows you how to put the top food trends into practice.

Superfoods! (Windy City Live)

Laura — Wed, 18 Jul 2012 23:58:59 +0000

Super charge your health by eating these not-to-be-missed superfoods every day.

How to Give Your Fridge a Healthy Makeover (Anderson)

Laura — Tue, 31 Jan 2012 21:12:36 +0000

When it comes to your refrigerator, a little health-minded rearranging can go a long way. Here’s how.

Is Your Home Making You Fat? (Anderson)

Laura — Tue, 31 Jan 2012 20:47:44 +0000

Learn what aspects of your kitchen may be feeding your food cravings and causing you to gain weight.

Portion Control (Windy City Live)

Laura — Mon, 30 Jan 2012 22:35:29 +0000

Watch this segment to see how your meal-time measurements stack up.

The Do’s and Don’ts of Eating & Exercising (Windy City Live)

Laura — Mon, 23 Jan 2012 15:43:00 +0000

Unsure what to eat before and after a workout? Follow these tips and strategies to enhance your exercising efforts.

Avoiding Diet Pitfalls (Windy City Live)

Laura — Wed, 18 Jan 2012 16:38:23 +0000

Try these strategies to avert and avoid dieting pitfalls.

Diet Challenge (Windy City Live)

Laura — Mon, 02 Jan 2012 21:05:39 +0000

Lose weight by eating food instead of depriving yourself. Here is a full day’s worth of filling foods that will shrink the waistline.

Guilt-Free Finger Foods (WCIU)

Laura — Mon, 12 Dec 2011 19:21:09 +0000

Here are 6 guilt-free finger food ideas to healthify your holiday party.

How To Fight Fruit Fatigue (WGN)

Laura — Wed, 30 Nov 2011 19:32:53 +0000

Battle your boredom of the 4 most popular fruits by branching out with these fresh fruit picks.