TV Segments

How to Avoid “Fat Traps” (TODAY)

Dawn addresses unsuspecting calorie & fat traps while dining out.

Cleanse Craze (Windy City Live)

Dawn rates different types of cleanses and shares ways to cleanse with real food.

Hash Browns With a Waffle Iron + Other Tricks (TODAY Show)

Dawn teaches ways to repurpose common kitchen gadgets. The result: easier and healthier meals in a flash.

Lose Weight By Organizing (TODAY)

Dawn explains the best way to stock your fridge and arrange your desk to eat better and lose weight.

Drive-Thru Done Right (TODAY)

Learn how to order healthy non-salad meals on-the-go. Dawn sits down with NBC's TODAY team to discuss calorie-cutting strategies for ordering at fast food restaurants.

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